28.2 km | 05:38:25 | 11:59/km日期: 2021-02-27 09:22 - 總爬升: 951 m - 平均心率: 122 - 卡路里: 1913 Cal - 平均步頻: 128 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 08'07" / 07'00" / 08'28" / 07'13" / 07'41" / 09'48" / 08'01" / 08'18" / 11'56" / 08'23" / 10'49" / 12'15" / 11'11" / 10'33" / 11'30" / 11'34" / 09'49" / 33'21" / 00'01" / 00'37" / 23'36" / 02'15" / 00'01" / 27'24" / 25'53" / 24'25" / 20'03" / 13'37" / 19'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'18") | 1000 / 1000 |
| 2 | | 06'59" (+00'12") | 1000 / 2000 |
| 3 | | 08'28" (+01'41") | 1000 / 3000 |
| 4 | | 07'13" (+00'26") | 1000 / 4000 |
| 5 | | 07'40" (+00'53") | 1000 / 5000 |
| 6 | | 09'48" (+03'01") | 1000 / 6000 |
| 7 | | 08'01" (+01'14") | 1000 / 7000 |
| 8 | | 08'17" (+01'30") | 1000 / 8000 |
| 9 | | 11'55" (+05'08") | 1000 / 9000 |
| 10 | | 08'23" (+01'36") | 1000 / 10000 |
| 11 | | 10'38" (+03'51") | 1000 / 11000 |
| 12 | | 12'25" (+05'38") | 1000 / 12000 |
| 13 | | 10'53" (+04'06") | 1000 / 13000 |
| 14 | | 10'50" (+04'03") | 1000 / 14000 |
| 15 | | 11'09" (+04'22") | 1000 / 15000 |
| 16 | | 11'53" (+05'06") | 1000 / 16000 |
| 17 | | 09'49" (+03'02") | 1000 / 17000 |
| 18 | | 18'37" (+11'50") | 1000 / 18000 |
| 19 | | 08'15" (+01'28") | 1000 / 19000 |
| 20 | | 07'06" (+00'19") | 1000 / 20000 |
| 21 | | 06'47" | 1000 / 21000 |
| 22 | | 09'17" (+02'30") | 1000 / 22000 |
| 23 | | 08'57" (+02'10") | 1000 / 23000 |
| 24 | | 28'13" (+21'26") | 1000 / 24000 |
| 25 | | 25'52" (+19'05") | 1000 / 25000 |
| 26 | | 24'25" (+17'38") | 1000 / 26000 |
| 27 | | 20'02" (+13'15") | 1000 / 27000 |
| 28 | | 13'37" (+06'50") | 1000 / 28000 |
| 29 | | 19'37" (+12'50") | 235 / 28235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 97.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'00" | 00:15'07" |
| 3 | 08'28" | 00:23'35" |
| 4 | 07'13" | 00:30'48" |
| 5 | 07'41" | 00:38'29" |
| 6 | 09'48" | 00:48'17" |
| 7 | 08'01" | 00:56'18" |
| 8 | 08'18" | 01:04'36" |
| 9 | 11'56" | 01:16'32" |
| 10 | 08'23" | 01:24'55" |
| 11 | 10'49" | 01:35'44" |
| 12 | 12'15" | 01:47'59" |
| 13 | 11'11" | 01:59'10" |
| 14 | 10'33" | 02:09'43" |
| 15 | 11'30" | 02:21'13" |
| 16 | 11'34" | 02:32'47" |
| 17 | 09'49" | 02:42'36" |
| 18 | 33'21" | 03:15'57" |
| 19 | 00'01" | 03:15'58" |
| 20 | 00'37" | 03:16'35" |
| 21 | 23'36" | 03:40'11" |
| 22 | 02'15" | 03:42'26" |
| 23 | 00'01" | 03:42'27" |
| 24 | 27'24" | 04:09'51" |
| 25 | 25'53" | 04:35'44" |
| 26 | 24'25" | 05:00'09" |
| 27 | 20'03" | 05:20'12" |
| 28 | 13'37" | 05:33'49" |
| 28.2 | 19'41" | 05:38'27" |
22425.7 km | 
5000.5 km
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