7.1 km | 01:49:27 | 15:18/km日期: 2015-11-20 16:06 - 卡路里: 412 Cal - 總步數: 1434 - 平均步頻: 13 - 平均步幅: 498 cm - 溫度: 26°C - 濕度: 75%
Pace: 14'33" / 14'54" / 15'21" / 13'56" / 14'47" / 15'44" / 16'15" / 26'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'33" | 1007 / 1007 | 4 / 1625 |
| 2 | | 15'02" (+00'29") | 998 / 2005 | 14 / 470 |
| 3 | | 15'34" (+01'01") | 996 / 3002 | 8 / 721 |
| 4 | | 14'50" (+00'17") | 998 / 4000 | 15 / 441 |
| 5 | | 14'56" (+00'23") | 1004 / 5004 | 15 / 444 |
| 6 | | 15'54" (+01'21") | 1002 / 6007 | 23 / 268 |
| 7 | | 16'13" (+01'40") | 996 / 7004 | 9 / 682 |
| 8 | | 16'05" (+01'32") | 144 / 7148 | 21 / 288 |
11月累積里程 : 264.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'33" | 00:14'33" |
| 2 | 14'54" | 00:29'27" |
| 3 | 15'21" | 00:44'48" |
| 4 | 13'56" | 00:58'44" |
| 5 | 14'47" | 01:13'31" |
| 6 | 15'44" | 01:29'15" |
| 7 | 16'15" | 01:45'30" |
| 7.1 | 26'35" | 01:49'27" |
22784.4 km | 
1731.3 km
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