7.2 km | 00:46:01 | 06:23/km日期: 2015-11-23 22:37 - 卡路里: 415 Cal - 總步數: 7846 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 87%
Pace: 05'58" / 06'24" / 06'08" / 06'37" / 06'01" / 06'29" / 06'14" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'27") | 1003 / 1003 | 169 / 91 |
| 2 | | 06'27" (+00'26") | 998 / 2002 | 173 / 89 |
| 3 | | 06'15" (+00'14") | 997 / 3000 | 172 / 92 |
| 4 | | 06'35" (+00'34") | 1011 / 4012 | 169 / 89 |
| 5 | | 06'01" | 991 / 5003 | 170 / 97 |
| 6 | | 06'27" (+00'26") | 1009 / 6012 | 169 / 91 |
| 7 | | 06'25" (+00'24") | 992 / 7004 | 168 / 92 |
| 8 | | 06'30" (+00'29") | 199 / 7204 | 169 / 90 |
11月累積里程 : 264.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'24" | 00:12'22" |
| 3 | 06'08" | 00:18'30" |
| 4 | 06'37" | 00:25'07" |
| 5 | 06'01" | 00:31'08" |
| 6 | 06'29" | 00:37'37" |
| 7 | 06'14" | 00:43'51" |
| 7.2 | 10'34" | 00:46'01" |
22784.4 km | 
1731.3 km
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