7.3 km | 00:48:34 | 06:36/km日期: 2015-12-18 16:09 - 卡路里: 396 Cal - 總步數: 8188 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'57" / 06'45" / 06'50" / 06'21" / 06'27" / 06'38" / 06'04" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'55") | 1002 / 1002 | 167 / 85 |
| 2 | | 06'43" (+00'37") | 1005 / 2007 | 169 / 87 |
| 3 | | 06'48" (+00'42") | 995 / 3003 | 167 / 87 |
| 4 | | 06'34" (+00'28") | 1005 / 4008 | 168 / 90 |
| 5 | | 06'28" (+00'22") | 998 / 5007 | 169 / 91 |
| 6 | | 06'41" (+00'35") | 996 / 6003 | 168 / 88 |
| 7 | | 06'06" | 997 / 7001 | 169 / 96 |
| 8 | | 06'12" (+00'06") | 343 / 7345 | 167 / 96 |
12月累積里程 : 231.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 06'50" | 00:20'32" |
| 4 | 06'21" | 00:26'53" |
| 5 | 06'27" | 00:33'20" |
| 6 | 06'38" | 00:39'58" |
| 7 | 06'04" | 00:46'02" |
| 7.3 | 07'19" | 00:48'34" |
22784.4 km | 
1731.3 km
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