18.7 km | 01:27:31 | 04:40/km日期: 2018-01-06 16:50 - 地點: 國道二號橋下對面那一邊 - 天氣: 雨天 - 卡路里: 881 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'34" / 04'28" / 04'40" / 04'38" / 04'49" / 04'40" / 04'35" / 04'39" / 04'32" / 04'50" / 04'38" / 04'43" / 04'52" / 04'40" / 04'49" / 04'31" / 04'33" / 04'40" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 503 / 503 |
2 | | 04'36" (+00'14") | 513 / 1016 |
3 | | 04'35" (+00'13") | 496 / 1513 |
4 | | 04'28" (+00'06") | 503 / 2016 |
5 | | 04'43" (+00'21") | 490 / 2506 |
6 | | 04'36" (+00'14") | 509 / 3016 |
7 | | 04'40" (+00'18") | 505 / 3522 |
8 | | 04'30" (+00'08") | 488 / 4010 |
9 | | 04'43" (+00'21") | 514 / 4525 |
10 | | 04'55" (+00'33") | 496 / 5022 |
11 | | 04'38" (+00'16") | 505 / 5528 |
12 | | 04'36" (+00'14") | 487 / 6015 |
13 | | 04'32" (+00'10") | 512 / 6528 |
14 | | 04'38" (+00'16") | 499 / 7028 |
15 | | 04'32" (+00'10") | 503 / 7532 |
16 | | 04'51" (+00'29") | 491 / 8023 |
17 | | 04'32" (+00'10") | 498 / 8522 |
18 | | 04'33" (+00'11") | 511 / 9034 |
19 | | 04'55" (+00'33") | 504 / 9538 |
20 | | 04'40" (+00'18") | 487 / 10026 |
21 | | 04'42" (+00'20") | 506 / 10533 |
22 | | 04'36" (+00'14") | 498 / 11031 |
23 | | 04'33" (+00'11") | 512 / 11544 |
24 | | 04'51" (+00'29") | 497 / 12041 |
25 | | 04'52" (+00'30") | 499 / 12541 |
26 | | 04'47" (+00'25") | 504 / 13045 |
27 | | 04'37" (+00'15") | 497 / 13543 |
28 | | 04'44" (+00'22") | 495 / 14039 |
29 | | 04'49" (+00'27") | 514 / 14553 |
30 | | 04'46" (+00'24") | 492 / 15045 |
31 | | 04'28" (+00'06") | 505 / 15551 |
32 | | 04'41" (+00'19") | 496 / 16047 |
33 | | 04'25" (+00'03") | 498 / 16545 |
34 | | 04'41" (+00'19") | 514 / 17060 |
35 | | 04'37" (+00'15") | 489 / 17549 |
36 | | 04'32" (+00'10") | 507 / 18057 |
37 | | 04'39" (+00'17") | 508 / 18565 |
38 | | 04'55" (+00'33") | 223 / 18789 |
1月累積里程 :
321.61 km 迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'28" | 00:09'02" |
3 | 04'40" | 00:13'42" |
4 | 04'38" | 00:18'20" |
5 | 04'49" | 00:23'09" |
6 | 04'40" | 00:27'49" |
7 | 04'35" | 00:32'24" |
8 | 04'39" | 00:37'03" |
9 | 04'32" | 00:41'35" |
10 | 04'50" | 00:46'25" |
11 | 04'38" | 00:51'03" |
12 | 04'43" | 00:55'46" |
13 | 04'52" | 01:00'38" |
14 | 04'40" | 01:05'18" |
15 | 04'49" | 01:10'07" |
16 | 04'31" | 01:14'38" |
17 | 04'33" | 01:19'11" |
18 | 04'40" | 01:23'51" |
18.7 | 04'57" | 01:27'31" |