21.2 km | 02:16:54 | 06:28/km日期: 2020-04-19 06:08 - 卡路里: 1142 Cal - 總步數: 24552 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'59" / 05'58" / 05'44" / 05'47" / 05'49" / 05'50" / 10'08" / 01'58" / 06'05" / 06'09" / 06'23" / 05'36" / 06'06" / 11'09" / 01'37" / 06'30" / 10'28" / 06'43" / 06'42" / 06'01" / 07'45" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+04'08") | 1007 / 1007 | 195 / 85 |
| 2 | | 05'53" (+04'02") | 1003 / 2011 | 204 / 83 |
| 3 | | 05'41" (+03'50") | 1006 / 3018 | 191 / 91 |
| 4 | | 05'46" (+03'55") | 1001 / 4019 | 189 / 91 |
| 5 | | 05'48" (+03'57") | 1001 / 5020 | 192 / 89 |
| 6 | | 05'48" (+03'57") | 1003 / 6023 | 191 / 89 |
| 7 | | 06'10" (+04'19") | 1640 / 7663 | 198 / 81 |
| 8 | | 02'08" (+00'17") | 1007 / 8671 | 204 / 228 |
| 9 | | 06'02" (+04'11") | 1007 / 9679 | 186 / 88 |
| 10 | | 06'06" (+04'15") | 1008 / 10687 | 200 / 81 |
| 11 | | 06'20" (+04'29") | 1005 / 11692 | 190 / 82 |
| 12 | | 05'32" (+03'41") | 1002 / 12695 | 203 / 88 |
| 13 | | 06'09" (+04'18") | 1007 / 13703 | 193 / 83 |
| 14 | | 06'32" (+04'41") | 1667 / 15371 | 176 / 86 |
| 15 | | 01'51" | 1005 / 16376 | 190 / 282 |
| 16 | | 06'29" (+04'38") | 1002 / 17379 | 172 / 89 |
| 17 | | 10'29" (+08'38") | 1004 / 18383 | 127 / 74 |
| 18 | | 06'39" (+04'48") | 1008 / 19391 | 190 / 78 |
| 19 | | 06'38" (+04'47") | 1007 / 20399 | 162 / 92 |
| 20 | | 05'59" (+04'08") | 1007 / 21407 | 194 / 85 |
| 21 | | 07'40" (+05'49") | 1005 / 22412 | 138 / 94 |
4月累積里程 :
111.21 km 
asics 虎走寬楦TJR283 累積 :
11772.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 05'44" | 00:17'41" |
| 4 | 05'47" | 00:23'28" |
| 5 | 05'49" | 00:29'17" |
| 6 | 05'50" | 00:35'07" |
| 7 | 10'08" | 00:45'15" |
| 8 | 01'58" | 00:47'13" |
| 9 | 06'05" | 00:53'18" |
| 10 | 06'09" | 00:59'27" |
| 11 | 06'23" | 01:05'50" |
| 12 | 05'36" | 01:11'26" |
| 13 | 06'06" | 01:17'32" |
| 14 | 11'09" | 01:28'41" |
| 15 | 01'37" | 01:30'18" |
| 16 | 06'30" | 01:36'48" |
| 17 | 10'28" | 01:47'16" |
| 18 | 06'43" | 01:53'59" |
| 19 | 06'42" | 02:00'41" |
| 20 | 06'01" | 02:06'42" |
| 21 | 07'45" | 02:14'27" |
| 21.2 | 14'44" | 02:16'54" |
17010.7 km | 
39050.2 km
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