10.5 km | 00:57:52 | 05:30/km日期: 2016-01-02 06:07 - 卡路里: 632 Cal - 總步數: 12150 - 平均步頻: 209 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 92%
Pace: 05'34" / 05'16" / 05'15" / 05'24" / 05'25" / 05'28" / 05'34" / 05'54" / 05'34" / 05'36" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'16") | 1010 / 1010 | 201 / 90 |
2 | | 05'14" | 1005 / 2016 | 214 / 89 |
3 | | 05'15" (+00'01") | 1010 / 3027 | 214 / 88 |
4 | | 05'21" (+00'07") | 1011 / 4038 | 209 / 89 |
5 | | 05'20" (+00'06") | 1006 / 5045 | 213 / 87 |
6 | | 05'29" (+00'15") | 1008 / 6053 | 210 / 86 |
7 | | 05'34" (+00'20") | 1000 / 7054 | 207 / 86 |
8 | | 05'51" (+00'37") | 1000 / 8055 | 207 / 82 |
9 | | 05'34" (+00'20") | 1007 / 9063 | 211 / 84 |
10 | | 05'32" (+00'18") | 1000 / 10064 | 211 / 85 |
11 | | 05'35" (+00'21") | 494 / 10559 | 203 / 87 |
1月累積里程 :
104.04 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'15" | 00:16'05" |
4 | 05'24" | 00:21'29" |
5 | 05'25" | 00:26'54" |
6 | 05'28" | 00:32'22" |
7 | 05'34" | 00:37'56" |
8 | 05'54" | 00:43'50" |
9 | 05'34" | 00:49'24" |
10 | 05'36" | 00:55'00" |
10.5 | 05'47" | 00:57'52" |