|  全馬 | 06:06:06 | 08:40/km | 第137馬| 官方成績 | | 日期 | 2020-04-26 | | 成績 | 06:06:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'07" (+04'53") | 01:15'21" | | 00:35'14" | | 00:46'31" (+11'17") | 01:27'43" (+12'22") | | 00:41'12" (+05'58") | | 00:45'38" (+10'24") | 01:29'20" (+13'59") | | 00:43'42" (+08'28") | | 00:45'36" (+10'22") | 01:34'16" (+18'55") | | 00:48'40" (+13'26") | |
日期: 2020-04-26 05:30 - 總爬升: 890 m - 平均心率: 114 - 卡路里: 2284 Cal - 總步數: 66668 - 平均步頻: 182 - 平均步幅: 63 cm - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'37" (+00'57") | 1005 / 1005 | 167 / 78 | | 2 | | 06'58" (+00'18") | 1003 / 2009 | 170 / 84 | | 3 | | 08'11" (+01'31") | 1009 / 3018 | 173 / 70 | | 4 | | 08'49" (+02'09") | 1005 / 4023 | 176 / 64 | | 5 | | 08'18" (+01'38") | 1002 / 5026 | 174 / 68 |
| 6 | | 07'12" (+00'32") | 1001 / 6027 | 170 / 81 | | 7 | | 06'40" | 1003 / 7030 | 170 / 87 | | 8 | | 07'16" (+00'36") | 1002 / 8033 | 169 / 81 | | 9 | | 07'07" (+00'27") | 1003 / 9036 | 168 / 83 | | 10 | | 06'52" (+00'12") | 1007 / 10044 | 170 / 85 | | 11 | | 09'01" (+02'21") | 1006 / 11051 | 166 / 66 | | 12 | | 08'55" (+02'15") | 1002 / 12053 | 203 / 55 | | 13 | | 08'52" (+02'12") | 1002 / 13056 | 200 / 56 | | 14 | | 09'46" (+03'06") | 1004 / 14060 | 203 / 50 | | 15 | | 09'45" (+03'05") | 1008 / 15068 | 199 / 51 | | 16 | | 08'57" (+02'17") | 1007 / 16076 | 196 / 56 | | 17 | | 08'11" (+01'31") | 1007 / 17083 | 174 / 70 | | 18 | | 08'25" (+01'45") | 1004 / 18087 | 167 / 70 | | 19 | | 07'35" (+00'55") | 1005 / 19093 | 168 / 78 | | 20 | | 07'48" (+01'08") | 1003 / 20096 | 172 / 74 | | 21 | | 07'39" (+00'59") | 1002 / 21099 | 175 / 74 | | 22 | | 09'58" (+03'18") | 1000 / 22100 | 157 / 63 | | 23 | | 09'21" (+02'41") | 1006 / 23107 | 201 / 52 | | 24 | | 09'25" (+02'45") | 1003 / 24110 | 199 / 53 | | 25 | | 09'10" (+02'30") | 1003 / 25113 | 193 / 56 | | 26 | | 09'59" (+03'19") | 1001 / 26115 | 207 / 48 | | 27 | | 08'57" (+02'17") | 1006 / 27122 | 185 / 60 | | 28 | | 08'26" (+01'46") | 1003 / 28126 | 171 / 68 | | 29 | | 08'40" (+02'00") | 1001 / 29127 | 166 / 69 | | 30 | | 07'26" (+00'46") | 1006 / 30133 | 167 / 80 | | 31 | | 07'38" (+00'58") | 1007 / 31141 | 172 / 75 | | 32 | | 07'55" (+01'15") | 1004 / 32146 | 169 / 74 | | 33 | | 10'57" (+04'17") | 1005 / 33151 | 188 / 48 | | 34 | | 10'48" (+04'08") | 1008 / 34160 | 198 / 46 | | 35 | | 08'06" (+01'26") | 1006 / 35166 | 189 / 65 | | 36 | | 09'57" (+03'17") | 1001 / 36168 | 195 / 51 | | 37 | | 10'47" (+04'07") | 1000 / 37168 | 199 / 46 | | 38 | | 09'42" (+03'02") | 1006 / 38174 | 174 / 59 | | 39 | | 08'21" (+01'41") | 1000 / 39175 | 176 / 67 | | 40 | | 09'39" (+02'59") | 1008 / 40183 | 175 / 58 | | 41 | | 08'17" (+01'37") | 1005 / 41188 | 184 / 65 | | 42 | | 08'10" (+01'30") | 1002 / 42191 | 184 / 66 | | 43 | | 08'31" (+01'51") | 299 / 42490 | 185 / 63 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
4月累積里程 : 333.34 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'39" | 00:07'39" | | 2 | 07'00" | 00:14'39" | | 3 | 08'11" | 00:22'50" | | 4 | 08'57" | 00:31'47" | | 5 | 08'20" | 00:40'07" | | 6 | 07'13" | 00:47'20" | | 7 | 06'42" | 00:54'02" | | 8 | 07'14" | 01:01'16" | | 9 | 07'10" | 01:08'26" | | 10 | 06'55" | 01:15'21" | | 11 | 09'04" | 01:24'25" | | 12 | 08'58" | 01:33'23" | | 13 | 08'51" | 01:42'14" | | 14 | 09'49" | 01:52'03" | | 15 | 09'49" | 02:01'52" | | 16 | 09'02" | 02:10'54" | | 17 | 08'14" | 02:19'08" | | 18 | 08'28" | 02:27'36" | | 19 | 07'37" | 02:35'13" | | 20 | 07'51" | 02:43'04" | | 21 | 07'41" | 02:50'45" | | 22 | 10'03" | 03:00'48" | | 23 | 09'11" | 03:09'59" | | 24 | 09'35" | 03:19'34" | | 25 | 09'08" | 03:28'42" | | 26 | 10'05" | 03:38'47" | | 27 | 09'01" | 03:47'48" | | 28 | 08'31" | 03:56'19" | | 29 | 08'41" | 04:05'00" | | 30 | 07'24" | 04:12'24" | | 31 | 07'40" | 04:20'04" | | 32 | 07'34" | 04:27'38" | | 33 | 11'24" | 04:39'02" | | 34 | 10'50" | 04:49'52" | | 35 | 08'08" | 04:58'00" | | 36 | 10'03" | 05:08'03" | | 37 | 10'48" | 05:18'51" | | 38 | 09'45" | 05:28'36" | | 39 | 08'26" | 05:37'02" | | 40 | 09'38" | 05:46'40" | | 41 | 08'24" | 05:55'04" | | 42 | 08'10" | 06:03'14" | | 42.3 | 09'34" | 06:06'06" |
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