32.0 km | 03:08:45 | 05:53/km日期: 2019-08-10 04:21 - 總爬升: 560 m - 地點: 環八德大團練 - 天氣: 適合跑跑天+大逆風 - 平均心率: 137 - 卡路里: 1538 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'27" / 06'17" / 06'20" / 05'58" / 06'09" / 06'16" / 05'51" / 05'46" / 05'50" / 05'51" / 06'39" / 05'46" / 10'14" / 07'27" / 05'59" / 06'19" / 06'00" / 05'58" / 05'54" / 18'56" / 06'18" / 06'46" / 05'32" / 18'05" / 05'32" / 05'39" / 05'38" / 24'44" / 06'50" / 06'19" / 09'04" / 07'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'52") | 1000 / 2000 |
| 3 | | 06'19" (+00'54") | 1000 / 3000 |
| 4 | | 05'57" (+00'32") | 1000 / 4000 |
| 5 | | 06'08" (+00'43") | 1000 / 5000 |
| 6 | | 06'16" (+00'51") | 1000 / 6000 |
| 7 | | 05'51" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'20") | 1000 / 8000 |
| 9 | | 05'50" (+00'25") | 1000 / 9000 |
| 10 | | 05'51" (+00'26") | 1000 / 10000 |
| 11 | | 06'13" (+00'48") | 1000 / 11000 |
| 12 | | 05'46" (+00'21") | 1000 / 12000 |
| 13 | | 05'49" (+00'24") | 1000 / 13000 |
| 14 | | 05'54" (+00'29") | 1000 / 14000 |
| 15 | | 05'59" (+00'34") | 1000 / 15000 |
| 16 | | 06'19" (+00'54") | 1000 / 16000 |
| 17 | | 06'00" (+00'35") | 1000 / 17000 |
| 18 | | 05'58" (+00'33") | 1000 / 18000 |
| 19 | | 05'53" (+00'28") | 1000 / 19000 |
| 20 | | 05'56" (+00'31") | 1000 / 20000 |
| 21 | | 06'17" (+00'52") | 1000 / 21000 |
| 22 | | 05'25" | 1000 / 22000 |
| 23 | | 05'32" (+00'07") | 1000 / 23000 |
| 24 | | 05'44" (+00'19") | 1000 / 24000 |
| 25 | | 05'31" (+00'06") | 1000 / 25000 |
| 26 | | 05'39" (+00'14") | 1000 / 26000 |
| 27 | | 05'38" (+00'13") | 1000 / 27000 |
| 28 | | 05'46" (+00'21") | 1000 / 28000 |
| 29 | | 05'55" (+00'30") | 1000 / 29000 |
| 30 | | 05'38" (+00'13") | 1000 / 30000 |
| 31 | | 06'05" (+00'40") | 1000 / 31000 |
| 32 | | 05'48" (+00'23") | 1000 / 32000 |
| 33 | | 06'18" (+00'53") | 18 / 32018 |
桃園🐝小蜜蜂👣
桃園🐝小蜜蜂👣
桃園🐝小蜜蜂👣
32K歡樂大團練,認真的團長籌備了所有事宜，弄的跟賽事差不多，但出發點大大的不同，就是希望大家歡樂用雙腳慢慢去欣賞八德的美，團進團出一起歡樂go,辛苦了所有工作人員……
感恩Simmons 行動貼心補給，超級無敵棒，補給時每個人開心聊聊等候蠻讚的唷！
#八德樂跑團ya
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母子鱷魚 跟上來(橘) 37 累積 : 2375.1 km
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