97.8 km | 127:26:23 | 78:12/km日期: 2022-07-28 04:49 - 總爬升: 7545 m - 卡路里: 5280 Cal
Pace: 27'31" / 34'19" / 18'36" / 16'34" / 14'29" / 23'05" / 13'55" / 14'36" / 16'45" / 20'12" / 26'30" / 34'16" / 30'27" / 51'15" / 30'11" / 28'12" / 29'28" / 1053'45" / 44'18" / 27'56" / 21'59" / 39'52" / 26'59" / 22'30" / 33'40" / 30'51" / 25'30" / 58'38" / 28'35" / 93'42" / 20'31" / 941'38" / 31'36" / 34'51" / 21'33" / 32'35" / 28'40" / 39'00" / 23'45" / 33'56" / 42'33" / 34'51" / 31'03" / 43'30" / 976'32" / 37'27" / 41'36" / 24'35" / 18'44" / 27'24" / 55'00" / 20'53" / 35'59" / 40'02" / 38'41" / 32'23" / 14'00" / 25'45" / 16'26" / 28'05" / 19'41" / 35'12" / 22'05" / 932'17" / 30'51" / 30'11" / 31'20" / 26'24" / 30'29" / 23'31" / 36'57" / 39'04" / 42'01" / 70'13" / 53'42" / 27'06" / 35'00" / 959'11" / 26'54" / 26'40" / 26'10" / 20'29" / 31'06" / 22'19" / 62'14" / 39'42" / 32'27" / 18'25" / 23'50" / 16'30" / 11'59" / 11'48" / 16'45" / 13'07" / 19'57" / 17'05" / 20'32" / 14'09" /
7月累積里程 : 105.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'31" | 00:27'31" |
| 2 | 34'19" | 01:01'50" |
| 3 | 18'36" | 01:20'26" |
| 4 | 16'34" | 01:37'00" |
| 5 | 14'29" | 01:51'29" |
| 6 | 23'05" | 02:14'34" |
| 7 | 13'55" | 02:28'29" |
| 8 | 14'36" | 02:43'05" |
| 9 | 16'45" | 02:59'50" |
| 10 | 20'12" | 03:20'02" |
| 11 | 26'30" | 03:46'32" |
| 12 | 34'16" | 04:20'48" |
| 13 | 30'27" | 04:51'15" |
| 14 | 51'15" | 05:42'30" |
| 15 | 30'11" | 06:12'41" |
| 16 | 28'12" | 06:40'53" |
| 17 | 29'28" | 07:10'21" |
| 18 | 1053'45" | 24:44'06" |
| 19 | 44'18" | 25:28'24" |
| 20 | 27'56" | 25:56'20" |
| 21 | 21'59" | 26:18'19" |
| 22 | 39'52" | 26:58'11" |
| 23 | 26'59" | 27:25'10" |
| 24 | 22'30" | 27:47'40" |
| 25 | 33'40" | 28:21'20" |
| 26 | 30'51" | 28:52'11" |
| 27 | 25'30" | 29:17'41" |
| 28 | 58'38" | 30:16'19" |
| 29 | 28'35" | 30:44'54" |
| 30 | 93'42" | 32:18'36" |
| 31 | 20'31" | 32:39'07" |
| 32 | 941'38" | 48:20'45" |
| 33 | 31'36" | 48:52'21" |
| 34 | 34'51" | 49:27'12" |
| 35 | 21'33" | 49:48'45" |
| 36 | 32'35" | 50:21'20" |
| 37 | 28'40" | 50:50'00" |
| 38 | 39'00" | 51:29'00" |
| 39 | 23'45" | 51:52'45" |
| 40 | 33'56" | 52:26'41" |
| 41 | 42'33" | 53:09'14" |
| 42 | 34'51" | 53:44'05" |
| 43 | 31'03" | 54:15'08" |
| 44 | 43'30" | 54:58'38" |
| 45 | 976'32" | 71:15'10" |
| 46 | 37'27" | 71:52'37" |
| 47 | 41'36" | 72:34'13" |
| 48 | 24'35" | 72:58'48" |
| 49 | 18'44" | 73:17'32" |
| 50 | 27'24" | 73:44'56" |
| 51 | 55'00" | 74:39'56" |
| 52 | 20'53" | 75:00'49" |
| 53 | 35'59" | 75:36'48" |
| 54 | 40'02" | 76:16'50" |
| 55 | 38'41" | 76:55'31" |
| 56 | 32'23" | 77:27'54" |
| 57 | 14'00" | 77:41'54" |
| 58 | 25'45" | 78:07'39" |
| 59 | 16'26" | 78:24'05" |
| 60 | 28'05" | 78:52'10" |
| 61 | 19'41" | 79:11'51" |
| 62 | 35'12" | 79:47'03" |
| 63 | 22'05" | 80:09'08" |
| 64 | 932'17" | 95:41'25" |
| 65 | 30'51" | 96:12'16" |
| 66 | 30'11" | 96:42'27" |
| 67 | 31'20" | 97:13'47" |
| 68 | 26'24" | 97:40'11" |
| 69 | 30'29" | 98:10'40" |
| 70 | 23'31" | 98:34'11" |
| 71 | 36'57" | 99:11'08" |
| 72 | 39'04" | 99:50'12" |
| 73 | 42'01" | 100:32'13" |
| 74 | 70'13" | 101:42'26" |
| 75 | 53'42" | 102:36'08" |
| 76 | 27'06" | 103:03'14" |
| 77 | 35'00" | 103:38'14" |
| 78 | 959'11" | 119:37'25" |
| 79 | 26'54" | 120:04'19" |
| 80 | 26'40" | 120:30'59" |
| 81 | 26'10" | 120:57'09" |
| 82 | 20'29" | 121:17'38" |
| 83 | 31'06" | 121:48'44" |
| 84 | 22'19" | 122:11'03" |
| 85 | 62'14" | 123:13'17" |
| 86 | 39'42" | 123:52'59" |
| 87 | 32'27" | 124:25'26" |
| 88 | 18'25" | 124:43'51" |
| 89 | 23'50" | 125:07'41" |
| 90 | 16'30" | 125:24'11" |
| 91 | 11'59" | 125:36'10" |
| 92 | 11'48" | 125:47'58" |
| 93 | 16'45" | 126:04'43" |
| 94 | 13'07" | 126:17'50" |
| 95 | 19'57" | 126:37'47" |
| 96 | 17'05" | 126:54'52" |
| 97 | 20'32" | 127:15'24" |
| 97.8 | 14'09" | 127:26'23" |
6421.8 km | 
54.4 km
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