54.0 km | 06:23:01 | 07:05/km日期: 2019-01-11 07:09 - 總爬升: 456 m - 平均心率: 128 - 卡路里: 2916 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 08'04" / 20'44" / 07'01" / 06'27" / 06'27" / 17'00" / 08'30" / 06'45" / 07'06" / 06'53" / 14'07" / 06'55" / 06'25" / 06'59" / 07'05" / 18'52" / 04'53" / 06'40" / 06'44" / 13'09" / 16'02" / 00'01" / 00'07" / 07'54" / 06'08" / 09'20" / 05'39" / 07'07" / 08'40" / 14'27" / 05'38" / 07'05" / 16'16" / 06'15" / 06'27" / 09'16" / 13'24" / 06'55" / 05'57" / 13'50" / 16'38" / 06'26" / 10'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+03'51") | 1000 / 1000 |
| 2 | | 09'49" (+05'36") | 1000 / 2000 |
| 3 | | 07'01" (+02'48") | 1000 / 3000 |
| 4 | | 06'26" (+02'13") | 1000 / 4000 |
| 5 | | 06'26" (+02'13") | 1000 / 5000 |
| 6 | | 16'59" (+12'46") | 1000 / 6000 |
| 7 | | 08'14" (+04'01") | 1000 / 7000 |
| 8 | | 07'01" (+02'48") | 1000 / 8000 |
| 9 | | 07'06" (+02'53") | 1000 / 9000 |
| 10 | | 06'52" (+02'39") | 1000 / 10000 |
| 11 | | 14'07" (+09'54") | 1000 / 11000 |
| 12 | | 06'55" (+02'42") | 1000 / 12000 |
| 13 | | 06'25" (+02'12") | 1000 / 13000 |
| 14 | | 06'58" (+02'45") | 1000 / 14000 |
| 15 | | 07'05" (+02'52") | 1000 / 15000 |
| 16 | | 13'49" (+09'36") | 1000 / 16000 |
| 17 | | 09'55" (+05'42") | 1000 / 17000 |
| 18 | | 06'40" (+02'27") | 1000 / 18000 |
| 19 | | 06'43" (+02'30") | 1000 / 19000 |
| 20 | | 13'09" (+08'56") | 1000 / 20000 |
| 21 | | 06'20" (+02'07") | 1000 / 21000 |
| 22 | | 04'40" (+00'27") | 1000 / 22000 |
| 23 | | 04'13" | 1000 / 23000 |
| 24 | | 08'50" (+04'37") | 1000 / 24000 |
| 25 | | 06'08" (+01'55") | 1000 / 25000 |
| 26 | | 09'19" (+05'06") | 1000 / 26000 |
| 27 | | 05'38" (+01'25") | 1000 / 27000 |
| 28 | | 07'07" (+02'54") | 1000 / 28000 |
| 29 | | 08'39" (+04'26") | 1000 / 29000 |
| 30 | | 14'26" (+10'13") | 1000 / 30000 |
| 31 | | 05'37" (+01'24") | 1000 / 31000 |
| 32 | | 07'05" (+02'52") | 1000 / 32000 |
| 33 | | 16'16" (+12'03") | 1000 / 33000 |
| 34 | | 06'14" (+02'01") | 1000 / 34000 |
| 35 | | 06'27" (+02'14") | 1000 / 35000 |
| 36 | | 09'16" (+05'03") | 1000 / 36000 |
| 37 | | 13'23" (+09'10") | 1000 / 37000 |
| 38 | | 06'54" (+02'41") | 1000 / 38000 |
| 39 | | 05'56" (+01'43") | 1000 / 39000 |
| 40 | | 13'50" (+09'37") | 1000 / 40000 |
| 41 | | 16'37" (+12'24") | 1000 / 41000 |
| 42 | | 06'26" (+02'13") | 1000 / 42000 |
| 43 | | 09'59" (+05'46") | 1000 / 43000 |
| 44 | | 07'37" (+03'24") | 1000 / 44000 |
| 45 | | 08'40" (+04'27") | 2 / 44002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
314.00 km 
NB Hanzo U (超馬鞋款) 累積 :
292.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 20'44" | 00:28'48" |
| 3 | 07'01" | 00:35'49" |
| 4 | 06'27" | 00:42'16" |
| 5 | 06'27" | 00:48'43" |
| 6 | 17'00" | 01:05'43" |
| 7 | 08'30" | 01:14'13" |
| 8 | 06'45" | 01:20'58" |
| 9 | 07'06" | 01:28'04" |
| 10 | 06'53" | 01:34'57" |
| 11 | 14'07" | 01:49'04" |
| 12 | 06'55" | 01:55'59" |
| 13 | 06'25" | 02:02'24" |
| 14 | 06'59" | 02:09'23" |
| 15 | 07'05" | 02:16'28" |
| 16 | 18'52" | 02:35'20" |
| 17 | 04'53" | 02:40'13" |
| 18 | 06'40" | 02:46'53" |
| 19 | 06'44" | 02:53'37" |
| 20 | 13'09" | 03:06'46" |
| 21 | 16'02" | 03:22'48" |
| 22 | 00'01" | 03:22'49" |
| 23 | 00'07" | 03:22'56" |
| 24 | 07'54" | 03:30'50" |
| 25 | 06'08" | 03:36'58" |
| 26 | 09'20" | 03:46'18" |
| 27 | 05'39" | 03:51'57" |
| 28 | 07'07" | 03:59'04" |
| 29 | 08'40" | 04:07'44" |
| 30 | 14'27" | 04:22'11" |
| 31 | 05'38" | 04:27'49" |
| 32 | 07'05" | 04:34'54" |
| 33 | 16'16" | 04:51'10" |
| 34 | 06'15" | 04:57'25" |
| 35 | 06'27" | 05:03'52" |
| 36 | 09'16" | 05:13'08" |
| 37 | 13'24" | 05:26'32" |
| 38 | 06'55" | 05:33'27" |
| 39 | 05'57" | 05:39'24" |
| 40 | 13'50" | 05:53'14" |
| 41 | 16'38" | 06:09'52" |
| 42 | 06'26" | 06:16'18" |
| 43 | 10'00" | 06:26'18" |
| 44.0 | 07'35" | 06:33'55" |
30260.3 km | 
3118.5 km
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