16.0 km | 02:06:05 | 07:51/km日期: 2021-05-01 06:20 - 總爬升: 129 m - 平均心率: 161 - 卡路里: 944 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 09'38" / 06'22" / 19'32" / 06'21" / 06'41" / 06'41" / 07'08" / 10'23" / 07'31" / 07'34" / 07'22" / 07'51" / 08'52" / 08'45" / 10'12" / 15'06" / 22'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'35") | 1000 / 1000 |
| 2 | | 06'22" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'20" (+00'17") | 1000 / 4000 |
| 5 | | 06'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'41" (+00'38") | 1000 / 6000 |
| 7 | | 07'07" (+01'04") | 1000 / 7000 |
| 8 | | 06'57" (+00'54") | 1000 / 8000 |
| 9 | | 07'31" (+01'28") | 1000 / 9000 |
| 10 | | 07'31" (+01'28") | 1000 / 10000 |
| 11 | | 07'24" (+01'21") | 1000 / 11000 |
| 12 | | 07'51" (+01'48") | 1000 / 12000 |
| 13 | | 08'02" (+01'59") | 1000 / 13000 |
| 14 | | 08'45" (+02'42") | 1000 / 14000 |
| 15 | | 09'58" (+03'55") | 1000 / 15000 |
| 16 | | 12'31" (+06'28") | 1000 / 16000 |
| 17 | | 21'45" (+15'42") | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 86.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 06'22" | 00:16'00" |
| 3 | 19'32" | 00:35'32" |
| 4 | 06'21" | 00:41'53" |
| 5 | 06'41" | 00:48'34" |
| 6 | 06'41" | 00:55'15" |
| 7 | 07'08" | 01:02'23" |
| 8 | 10'23" | 01:12'46" |
| 9 | 07'31" | 01:20'17" |
| 10 | 07'34" | 01:27'51" |
| 11 | 07'22" | 01:35'13" |
| 12 | 07'51" | 01:43'04" |
| 13 | 08'52" | 01:51'56" |
| 14 | 08'45" | 02:00'41" |
| 15 | 10'12" | 02:10'53" |
| 16 | 15'06" | 02:25'59" |
| 16.0 | 22'00" | 02:26'38" |
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