13.5 km | 01:35:41 | 07:04/km日期: 2016-04-19 19:04 - 卡路里: 791 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'31" / 07'15" / 06'54" / 07'04" / 07'06" / 07'38" / 07'21" / 07'15" / 07'00" / 06'39" / 06'58" / 06'50" / 07'26" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" | 13523 / 13523 |
2 | | 35'20" (+28'16") | 1 / 13524 |
4月累積里程 :
102.14 km ![](images/shoe.png)
Nike Nike Free 5.0 累積 :
1972.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'15" | 00:14'46" |
3 | 06'54" | 00:21'40" |
4 | 07'04" | 00:28'44" |
5 | 07'06" | 00:35'50" |
6 | 07'38" | 00:43'28" |
7 | 07'21" | 00:50'49" |
8 | 07'15" | 00:58'04" |
9 | 07'00" | 01:05'04" |
10 | 06'39" | 01:11'43" |
11 | 06'58" | 01:18'41" |
12 | 06'50" | 01:25'31" |
13 | 07'26" | 01:32'57" |
13.5 | 07'31" | 01:36'54" |