14.1 km | 01:49:06 | 07:45/km日期: 2016-05-07 05:56 - 總爬升: 108 m - 卡路里: 760 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'47" / 06'12" / 07'06" / 06'24" / 06'31" / 06'45" / 06'53" / 07'04" / 07'33" / 08'20" / 10'06" / 09'52" / 08'59" / 11'02" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1003 / 1003 |
| 2 | | 06'09" (+00'24") | 1008 / 2011 |
| 3 | | 07'03" (+01'18") | 1005 / 3016 |
| 4 | | 06'28" (+00'43") | 1004 / 4020 |
| 5 | | 06'28" (+00'43") | 990 / 5011 |
| 6 | | 06'49" (+01'04") | 1006 / 6017 |
| 7 | | 06'50" (+01'05") | 1006 / 7024 |
| 8 | | 07'08" (+01'23") | 998 / 8022 |
| 9 | | 07'25" (+01'40") | 1005 / 9027 |
| 10 | | 08'24" (+02'39") | 1004 / 10032 |
| 11 | | 10'11" (+04'26") | 1002 / 11034 |
| 12 | | 09'39" (+03'54") | 1008 / 12043 |
| 13 | | 08'58" (+03'13") | 1001 / 13044 |
| 14 | | 11'00" (+05'15") | 1002 / 14046 |
| 15 | | 12'01" (+06'16") | 27 / 14074 |
5月累積里程 :
77.60 km 
米津濃 J1GA167701 累積 :
380.8 kmAndroid - OPPO R7sf 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'12" | 00:11'59" |
| 3 | 07'06" | 00:19'05" |
| 4 | 06'24" | 00:25'29" |
| 5 | 06'31" | 00:32'00" |
| 6 | 06'45" | 00:38'45" |
| 7 | 06'53" | 00:45'38" |
| 8 | 07'04" | 00:52'42" |
| 9 | 07'33" | 01:00'15" |
| 10 | 08'20" | 01:08'35" |
| 11 | 10'06" | 01:18'41" |
| 12 | 09'52" | 01:28'33" |
| 13 | 08'59" | 01:37'32" |
| 14 | 11'02" | 01:48'34" |
| 14.1 | 07'08" | 01:49'06" |
29577.9 km | 
15762.4 km
展開計圈分析
留言 
