24.2 km | 02:55:03 | 07:13/km日期: 2022-02-13 06:08 - 總爬升: 249 m - 地點: 華潭街🔛桂山發電廠 - 天氣: 晴天 - 平均心率: 186 - 卡路里: 1605 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 07'17" / 06'35" / 06'59" / 07'11" / 06'15" / 06'41" / 06'49" / 06'54" / 06'49" / 06'03" / 07'45" / 07'27" / 06'52" / 06'51" / 07'20" / 07'31" / 06'57" / 07'44" / 07'29" / 07'37" / 07'50" / 07'10" / 08'25" / 08'28" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'15") | 1000 / 1000 |
2 | | 06'34" (+00'32") | 1000 / 2000 |
3 | | 06'59" (+00'57") | 1000 / 3000 |
4 | | 07'10" (+01'08") | 1000 / 4000 |
5 | | 06'15" (+00'13") | 1000 / 5000 |
6 | | 06'41" (+00'39") | 1000 / 6000 |
7 | | 06'48" (+00'46") | 1000 / 7000 |
8 | | 06'52" (+00'50") | 1000 / 8000 |
9 | | 06'49" (+00'47") | 1000 / 9000 |
10 | | 06'02" | 1000 / 10000 |
11 | | 07'44" (+01'42") | 1000 / 11000 |
12 | | 07'27" (+01'25") | 1000 / 12000 |
13 | | 06'52" (+00'50") | 1000 / 13000 |
14 | | 06'50" (+00'48") | 1000 / 14000 |
15 | | 07'20" (+01'18") | 1000 / 15000 |
16 | | 07'30" (+01'28") | 1000 / 16000 |
17 | | 06'57" (+00'55") | 1000 / 17000 |
18 | | 07'43" (+01'41") | 1000 / 18000 |
19 | | 07'29" (+01'27") | 1000 / 19000 |
20 | | 07'37" (+01'35") | 1000 / 20000 |
21 | | 07'50" (+01'48") | 1000 / 21000 |
22 | | 07'10" (+01'08") | 1000 / 22000 |
23 | | 08'24" (+02'22") | 1000 / 23000 |
24 | | 08'28" (+02'26") | 1000 / 24000 |
25 | | 09'32" (+03'30") | 218 / 24218 |
新北市